Mung beans are considered tasty and very healthy because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources. This is what makes our Mung beans special: - high fiber and protein content - rich in essential amino acids - low in calories and easily digestible Typical dishes with Mung beans: In India and Pakistan, the versatile beans are often used in stews, salads or soups. Mung beans are a good alternative to potatoes, rice or bread and taste excellent as an ingredient in pan dishes. Khichidi, a type of Indian rice porridge, can also be prepared with the Mung beans. Ingredients: 100% whole mung bean