Mung beans are considered tasty and very healthy because they have a high content of fiber and important proteins. They are rich in nutrients and are considered one of the best vegetable protein sources.
This is what makes our Mung beans special:
- high fiber and protein content
- rich in essential amino acids
- low in calories and easily digestible
Typical dishes with Mung beans:
In India and Pakistan, the versatile beans are often used in stews, salads or soups. Mung beans are a good alternative to potatoes, rice or bread and taste excellent as an ingredient in pan dishes. Khichidi, a type of Indian rice porridge, can also be prepared with the Mung beans.
Ingredients : 100% peeled mung lentils